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High-Fiber Diets Might Shield Against a Common Pregnancy Complication
More vegetables, more whole grains: New research finds that diets rich in fiber might help pregnant women avoid a dangerous spike in blood pressure.

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Features
Just 300 Fewer Calories a Day Brings a Health Benefit
If you trim out only 300 calories a day -- the equivalent of six Oreo cookies -- that could be all it takes to cut diabetes and heart disease risk, new research suggests.

Household Chemicals Might Be Sparking Rise in Thyroid Disease Among Cats
Could the newer flame retardants now being used in many household products be making cats sick?

A Guide to Gift Shopping That's Good for Your Health
Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy, keep in mind that gifts for good health are always the right size.

Blood Donations Needed: Red Cross
An emergency call for blood donations has been issued by the American Red Cross because there was a sharp drop in donations during the July Fourth holiday, but demand did not decline.

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