Celebrating Our 30th Year Anniversary of Stay Healthy!
Our Mission is to consistently provide the Highest Quality Products available, provide Memorable Service, Research Materials and Information, plus the most Knowledgeable and Passionate Staff, all in a Full Service Atmosphere. Let us help you on your journey to a nutritional peace of mind, because at Stay Healthy! no question is too small.
This Radio Show brings to you the most updated nutrition information and the best guests in the industry discussing the important health topics in our world ten times a week! The goal of the radio show is to inform, educate and help all of us Get Healthy, Be Healthy and Stay Healthy! Congratulations to our Host, Jeffrey Burke, for the NBA Award Hall of Fame! Great Job!
|Calculating your ideal water intake|
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated