The Staying Healthy! Radio Show archives - STAY HEALTHY! HEALTH FOOD STORE

STAY HEALTHY! HEALTH FOOD STORE

07-26-2021 Stay Healthy! Radio

7/26/2021

Garden of Life Travis Lesperance Healthy Living

What are collagen peptides?
How do probiotics help with digestion?
How do you choose which probiotic strains to use in your formulas?
How does elderberry help your immune system?
Which probiotic is better, shelf stable or refrigerated?

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06-21-2021 Stay Healthy! Radio

6/21/2021

Garden of Life- Travis Lesperance- Q & A

How do you choose the right probiotic?
Do you get the full benefits of Apple Cider Vinegar in gummies?
Can you take elderberry all year long?
Can you add your collagen to coffee or is there a better way to take it?
Can women stay on a Prenatal Vitamin longterm?

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06-07-2021 Stay Healthy! Radio

6/7/2021

Garden of Life - Travis Lesperamce -
Fish Oils for Healthy Living

Why do we need omega 3 oils?
How do you balance EPA & DHA?
What has research shown on the health benefits of omega oils?
What omega oils do you have to offer and how do you take them?

Click on the link to listen or right click to download:
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05-17-2021 Stay Healthy! Radio

5/17/2021

Garden of Life - Travis Lesperance Probiotics!

What is the basic function of probiotics?
Why is it important to take probiotics to get back to health?
How do you know how much in billions to take?
When is the best way to take probiotics?
Can you take probiotics with antibiotics or should you wait until after?

Click on the link to listen or right click to download:
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05-03-2021 Stay Healthy! Radio

5/3/2021

Garden Of Life - Travis Lesperance - Q & A

How would you summarize the benefits of your apple cider vinegar for health and well being?
Can you use Raw Fit when exercising or do you need additional protein? What do you recommend?
How do you choose which Omega 3 oils to take?
How do you pick which turmeric formula is right for you?

Click on the link to listen or right click to download:
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04-19-2021 Stay Healthy! Radio

4/19/2021

Garden of Life - Travis Lesperance - Fish Oil

Why is it so important to take omega 3's?
What is the difference between isolates and whole food nutrients?
How do you choose which fish oil to take?
Why is heavy metals a concern when eating fish?
How do you address the needs of vegans who don't take fish oil for omega 3's?

Click on the link to listen or right click to download:
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04-05-2021 Stay Healthy! Radio

4/5/2021

Garden of Life Travis Lesperance Bone Health

What are the main contributors to bone loss?
What should we do to improve our bone health as we age?
Is calcium the only answer for bone density?
What formulas do you have to strengthen bones?
Why is whole food minerals more efficient that traditional minerals?

Click on the link to listen or right click to download:
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03-22-2021 Stay Healthy! Radio

3/22/2021

Garden of Life - Travis Lesperance
Kids Health, gummies and protein!

How do you know what nutrients to add to the gummies without jeopardizing the taste?
Why make apple cider vinegar gummies?
Why is protein so essential for us and what type should be taken?
How is Raw Fit different from your average protein?

Click on the link to listen or right click to download:
http://www.stayhealthylasvegas.com/uploads/1/2/6/7/126729284/2021-03-22-stayhealthyradio.mp3

03-01-2021 Stay Healthy! Radio

3/1/2021

Garden of Life - Travis Lesperance Back to Basics

What are the basic supplements to keep ourselves healthy?
What would you look into to get the best supplement is?
How much bacteria is in our digestive system?
How does Garden of Life source the nutrients used?
Why do you use third party certifications?

Click on the link to listen or right click to download:
http://www.stayhealthylasvegas.com/uploads/1/2/6/7/126729284/2021-03-01-stayhealthyradio.mp3

02-15-2021 Stay Healthy! Radio

2/15/2021

Garden of Life - Travis Lesperance
Protein for better Health

How do you know how much protein to take?
Should we just stick to one type of protein?
What are the benefits of taking Raw Meal?
What flavors does Raw Meal come in?
What are the benefits of taking protein daily?

Click on the link to listen or right click to download:
http://www.stayhealthylasvegas.com/uploads/1/2/6/7/126729284/2021-02-15-stayhealthyradio.mp3

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